Coaching is a modern and rapidly growing method for helping others to improve develop, learn new skills, find personal success, achieve aims, and manage life change and personal challenges. Personal coaching is effective for all situations, whether in personal life, career, sales or corporate and business life.
Coaches often act as human mirrors for people by sharing outside and unbiased perspectives. Coaching is about getting the very best out of yourself so enabling you to make decisions that will improve your life.
On the Life Balance Wheel, look at the eight categories which make up a balanced life. Then ask yourself: “In my life now, how satisfied am I in each of these areas?”
With the hub as 0 (very unsatisfied), and the rim of the wheel as 10 (very satisfied), rate your level of satisfaction in each area.
Draw a straight or curved line linking each section in order to create a new outer edge on your wheel
As with a physical wheel, if all of your scores, or spokes on the wheel, extend to a perfect 10 (very satisfied) then the rim of your life wheel is completely circular and will roll smoothly.
Coaching offers you the opportunity to look at your Life Balance Wheel, to discuss overall satisfaction, or talk about the gap between where you are now and where you really want to be. If you are in a good place in your life, coaching will enable you be intentional in keeping the process going.
Absolutely – all learners will be able to download additional tools and resources relevant to each course.
Every course is accompanied by a workbook that gives prompts for learning and encourages deeper reflection.