Working With Emotions
Working With Emotions
| File | Password | Action |
|---|---|---|
| Using Mindfulness.pdf | ||
| Relaxation.pdf | ||
| Relaxation Through Progressive Muscle Relaxation handout.doc | ||
| Relaxation Through Breathing Handout.doc | ||
| MoodDiary.pdf | ||
| Mindffulness _ Anger Management.pdf | ||
| List of emotions.doc | ||
| Useful questions for IBA demo.doc | ||
| TC_Interpersonal_Communication_Skills copy.doc | ||
| Identifying_Your_Social_Styles copy.docx | ||
| Reading List 15.04.12.doc | ||
| Using the solution focused approach copy.docx | ||
| Worried_Anxious brochure R2.pdf | ||
| Know_your_Adult_Attachment_Style (1).pdf | ||
| What-Survival-Looks-Like-At-Home.pdf | ||
| Know_your_Adult_Attachment_Style (1) copy.docx | ||
| FeelingAnxiousOrWorried.pdf |
- Download Bundle (all files above, in zip folder) Download
