Description
This course provides practical, applied training in using acceptance-based skills, drawn primarily from Acceptance and Commitment Therapy (ACT), within a trauma-informed framework. It supports professionals to work safely and effectively with adults who have experienced trauma by strengthening psychological flexibility - the ability to stay present, tolerate internal distress and take meaningful action.
The course equips practitioners to support individuals who experience trauma-related thoughts, emotions and bodily responses, helping reduce avoidance, improve emotional regulation and promote longer-term resilience.
Core Learning Areas
1. Foundations of Trauma-Informed Practice
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Recognise and respond to trauma: Understand the prevalence and impact of trauma, including complex and developmental trauma, on emotional, physical and relational wellbeing.
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Safety and trust: Apply trauma-informed principles — safety, trustworthiness, choice, collaboration and empowerment — to ensure acceptance-based approaches minimise the risk of re-traumatisation.
2. Acceptance and Psychological Flexibility
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Understanding ACT: Develop a working understanding of the six core processes of psychological flexibility: acceptance, cognitive defusion, present-moment awareness, self-as-context, values and committed action.
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Reducing experiential avoidance: Explore how trauma can drive avoidance of painful internal experiences, and how acceptance offers an alternative to ongoing struggle and escalation.
3. Applying Acceptance Skills in Trauma-Sensitive Ways
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Mindfulness and grounding: Use trauma-sensitive mindfulness and grounding techniques to support regulation and keep individuals within their Window of Tolerance.
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Working with trauma-related thoughts: Apply cognitive defusion strategies to reduce the impact of self-critical or trauma-driven beliefs without attempting to suppress or challenge them directly.
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Making space for emotion: Support individuals to develop practical acceptance skills for working with shame, fear, guilt, grief and bodily sensations linked to trauma.
4. Supporting Growth and Meaningful Action
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Values clarification: Help individuals identify personal values that provide direction and motivation beyond their trauma history.
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Values-led action: Support small, achievable actions aligned with values, even when distress is present, to promote recovery, engagement and quality of life.
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Practitioner wellbeing: Apply acceptance-based principles to self-care, reducing compassion fatigue and supporting sustainable, trauma-informed practice.
Who Is This Course For
Professionals working with adults in health, social care, education, housing and community services who want practical, trauma-informed tools to support regulation, engagement and resilience.
Format, CPD & Resources
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Delivery: Live training via Zoom
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Format: Taught input, small group activities, paired work and whole-group discussion
- FAQ's: Explore general frequently asked questions HERE.
CPD Suitability
This training is suitable for Continuing Professional Development (CPD).
Participants receive a certificate of attendance and reflective prompts to support CPD recording in line with professional standards across health, social care and related sectors.
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Resources: Downloadable handouts and resource library provided
Testimonials
You can see what others are saying about our training HERE.
Those seeking to be certified in Dyadic Developmental Psychotherapy (DDP) or to further explore PACE in action are invited to visit the founder's website.