Description
Whether you’re starting therapy for the first time, switching therapists, or looking for a new therapist after a recent move—finding a good therapist can feel daunting. You need someone who jibes with your personality and is easy to talk to. There are also practical questions to consider: Are they in network? Do they fit your budget? Do their specialties align with your goals?
In this lesson, you’ll discover what it means to choose a “good” therapist. First, you’ll learn some questions and considerations to guide your research. Then you’ll explore practical tips for reaching out, gathering information, and testing options to find the right fit.
In this lesson, you’ll discover what it means to choose a “good” therapist. First, you’ll learn some questions and considerations to guide your research. Then you’ll explore practical tips for reaching out, gathering information, and testing options to find the right fit.