£25.00
Do you find yourself caring for others while struggling to manage your own emotional triggers? This course is designed for carers seeking to understand and heal their emotional responses through self-awareness and self-care. Discover practical strategies to recognise, manage, and transform emotional triggers and build sustainable self-care routines that support both your well-being and your ability to care for others. Embark on a journey of self-compassion, resilience, and lifelong healing as you learn to care for yourself as deeply as you care for those around you.
This option is aimed at an audience with prior knowledge of the subject and isn’t suitable for. Those that are new to the subject would be better with our standard course.
Generic training can leave staff feeling unprepared for the real-life scenarios they face. Our tailored approach ensures the content, delivery method, and case studies are directly relevant to your sector (e.g., education, healthcare, sport, charity, corporate), your local policies, and the specific vulnerabilities and risks present in your community.
We design engaging, practical, and compliant training across three core areas:
Invest in training that transforms knowledge into action. Equip your team with the confidence and competence to protect those in your care proactively.
We recognise that sometimes groups need more time for discussions and group work. This can mean that a two-hour session is just not long enough to explore the curriculum and engage in question and answer sessions. So we are you offering the opportunity to extend the session by an hour to allow your trainees the chance to explore the curriculum fully!
