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mindfulness for children
All Microlearning courses are available for 6 weeks from date of enrolment.  After expiry they can be re-purchased if required.

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Acceptance and Commitment Therapy ACT – Mindfulness

£0.00

Description

Mindful awareness exercises help children develop concentration and self-awareness. Mindfulness is a technique that can lead to structural changes in the brain that develop and enhance stress management qualities. It has been shown to be effective in the treatment of anxiety, stress and depression. This course will help you develop the skills to offer mindfulness techniques to children and young people and provide useful resources to support mindfulness practice.
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Advanced Training

This option is aimed at an audience with prior knowledge of the subject and isn’t suitable for.  Those that are new to the subject would be better with our standard course.

Need more time?

We recognise that sometimes groups need more time for discussions and group work. This can mean that a two-hour session is just not long enough to explore the curriculum and engage in question and answer sessions. So we are you offering the opportunity to extend the session by an hour to allow your trainees the chance to explore the curriculum fully!

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Zoom Training

These sessions can be accessed from a phone or laptop.

They are nothing like e-learning! The training is live and interactive. Participants can ask and answer questions just as they would in face-to-face training.
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