mindfulness for children

Acceptance and Commitment Therapy ACT - Mindfulness

£15.00

This course will help you develop the skills to offer mindfulness techniques to children and young people and provide useful resources to support mindfulness practice.

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Description

Mindful awareness exercises help children develop concentration and self-awareness. Mindfulness is a technique that can lead to structural changes in the brain that develop and enhance stress management qualities. It has been shown to be effective in the treatment of anxiety, stress and depression. This course will help you develop the skills to offer mindfulness techniques to children and young people and provide useful resources to support mindfulness practice.

Social Care Training Solutions

Advanced Training

This option is aimed at an audience with prior knowledge of the subject and isn’t suitable for. ¬†Those that are new to the subject would be better with our standard course.

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Zoom Training

These sessions can be accessed from a phone or laptop.

They are nothing like e-learning! The training is live and interactive. Participants can ask and answer questions just as they would in face-to-face training.