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The 5 Pillars of Personal & Professional Resilience

Participants are required to have their cameras on for an interactive experience.

Maximum of two people per screen.

Sessions are recorded for quality assurance purposes. They are only viewed by SCTS staff and deleted within 14 days.

All Microlearning courses are available for 6 weeks from date of enrolment.  After expiry they can be re-purchased if required.

The 5 Pillars of Personal & Professional Resilience



Through this course, we will discuss personal and professional resilience, which are crucial in social care for several reasons:

  • Demanding Work: Social care work can be emotionally challenging. Staff deal with people facing difficult situations, and this can take a toll. Resilience helps them cope with stress and maintain their well-being
  • High Quality Care: A resilient workforce is better equipped to provide high-quality care. They can bounce back from setbacks, maintain focus, and deliver their best even on tough days
  • Reduced Burnout: Resilience helps staff avoid burnout, a major problem in social care with high turnover rates. By managing stress effectively, staff are likelier to stay in their roles and continue providing vital services.
  • Improved Staff Well-being: Resilience fosters a positive work environment. Staff who can cope with challenges feel better about themselves and their jobs. This leads to greater job satisfaction and overall well-being.

A resilient social care workforce benefits the staff and the people they care for. It creates a more positive and productive work environment where staff can deliver high-quality care and thrive.

Social Care Training Solutions

Advanced Training

This option is aimed at an audience with prior knowledge of the subject and isn’t suitable for.  Those that are new to the subject would be better with our standard course.

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Need more time?

We recognise that sometimes groups need more time for discussions and group work. This can mean that a two-hour session is just not long enough to explore the curriculum and engage in question and answer sessions. So we are you offering the opportunity to extend the session by an hour to allow your trainees the chance to explore the curriculum fully!


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Zoom Training

These sessions can be accessed from a phone or laptop.

They are nothing like e-learning! The training is live and interactive. Participants can ask and answer questions just as they would in face-to-face training.